February 2012
87 posts
Anonymous asked: Does Gabriela Pelletier still have a tumblr blog?
Anonymous asked: hi amber, i just binged like really bad, i have no idea why either. i was doing so good. now i feel disgusting and ashamed and i just want to go and purge myself. what should i do??
I LOVE BODYPUMP!
Haha, after my first day I’m already in love. Going to do another class on Saturday. I can just tell I’m going to be sore tomorrow :)
I'm going to my first BodyPump class today.
Hopefully I’ll like it! I’ve heard such great things about it. Have any of you been or go to a BodyPump class?
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Today's Eats [Feb. 28, 2012]
I’m trying to eat higher calorie meals because I wanna find out if I would rather feel full or graze through the day. I’m excited to have a PB & B sandwich! Haven’t had one of those in forever! I also have missed my iced coffee!
Breakfast: Overnight Oats In A (Cookie Butter) Jar + Homemade Iced Coffee
Snack: Grapefruit + Stevia
Lunch: PB & B Sandwich + Apple + 10 Baby...
Anonymous asked: how do you eat healthy at church camp?
Anonymous asked: you have a eating disorder?
xvividx asked: oh and dont feel like a failure!! you would fail if you went backwards! but your moving foward
I've decided I'm not going to do the Daniel Fast.
I kinda feel like a failure, but I wasn’t doing it go the right reasons. I realized it wasn’t bringing me closer to God. It was just give my eating disorder even more power.
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Anonymous asked: zak yamauchi: 20 lbs in three weeks
Anonymous asked: hi amber, i know you don't like salad dressing but i do and i was wondering if you had any healthy reccomendations? i've been trying to eat more salads lately since i'm a vegetarian and they're a good source of nutrients, but i know that bad salad dressing can easily outweigh the benefits.
Anonymous asked: well i have been eating healthy thanks to your recipes and because of this, i've lost 20 lbs in three weeks, thanks amber!!! been awhile since assets
Anonymous asked: I just want you to know i think you're perfect the way you are! i do think your blog is great though.
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Anonymous asked: I really like your blog, and i think you're super beautiful and thin. however, i know a lot about nutrition from personal experience and i don't think you're eating enough, especially if you exercise :/
Anonymous asked: do you have a healthy homemade granola bars recipe!? :-) I can't find one anywhere
I updated my recipe page!
Be sure to check it out and let me know what you think :)
notsillywalks asked: really loving your blog! great recipes :))) so are you eating healthy to loose weight or anything like that? if yes how has it been so far? have u lost anything yet? and why are u going on the daniel fast?
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Meal Plan ~ February 24, 2012
M1: Chocolate Chia Green Monster
M2: Grapefruit + Stevia
M3: Kitchen Sink Salad + Coconut Water
M4: Baby Carrots + Hummus
M5: Sweet Potato Chili
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Anonymous asked: what do you think of artificial sweeteners?
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Today's Eats [Feb. 23, 2012]
M1: Blueberry Muffin Smoothie (recipe coming at you tomorrow!) + Meta-D Drink
M2: Grapefruit (with no stevia!) and Kiwi
M3: Kitchen Sink Salad (romaine lettuce, carrots, celery, garbanzo beans, soybeans, craisins, quinoa) + Granny Smith Apple + Coconut Water
M4: Baby Carrots + 2T Hummus
M5: Roasted Veggie Salad
Anonymous asked: do the cinnamon challenge :P
Anonymous asked: i notice you eat a "meal 2" between breakfast and lunch. do you eat this in school?
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Today's Eats [Feb. 21, 2012]
M1: Overnight Oats + 1/2c Blueberries
M2: Grapefruit + Coconut Greek Yogurt (I need to eat the stupid yogurt up!)
M3: Green Monster
M4: 18 Carrots + 2T Hummus
M5: Kitchen Sink Salad
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I start my Daniel Fast tomorrow!
I’m excited, but SUPER nervous. I have a huge sweet tooth but I’m not allowed to have any added sugars. I’ll be posting lots of recipes that are raw and use natural sugar so be on the look out. Also, I’m aware I’m not suppose to eat dairy but I have a ton of greek yogurt in my fridge, so as soon as I eat it up I’m not going to eat any more dairy for 40 days.
nuttyhealth-deactivated20120228 asked: Hey, I LOVE your blog! I have another fitness blog that I usually run (runningtothefinish) but I decided to make a new one based solely on nutrition :) I love everything you post, I actually just went through all 50 something pages because it's just so GREAT :D I was wondering what other recipe blogs you follow?
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Starting Wednesday I'm going on the Daniel Fast...
The Daniel Fast is basically a vegan diet with even more restrictions. I’m scared/excited to do it. This isn’t about weight loss, it’s about cleansing your body and relying on God. I’ve never fasted before, but I hope this can bring me even closer to God. BUT I am making a few exceptions so I don’t waste a ton of food. I’m going to eat up all the greek yogurt in...
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zarapaulhistory89 asked: Hey there - cool blog you got going! Hope you don't mind if I use some of your content later down the road, great stuff. New follower, can you please follow me back?
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Making pizza from scratch tonight!
I’m so stoked right now. I’ve been wanting to make pizza from scratch forever. I’ll post pictures and the recipe later tonight <3
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Anonymous asked: how do you make your asparagus?
Guidelines I live by for meals
This isn’t set in stone, but I try to live by them. Holidays are exceptions, and if I’m really craving something I’ll let myself have it, but this is what I usually live by.
Breakfast: Oatmeal, smoothie, yogurt + fruits, whole grain cereal + almond milk, banana scramble, protein pancakes, or van’s lite waffles.
I like to get whole grains and fruit at breakfast and for...
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Happy Valentine's Day! Today's Eats [Feb. 14,...
M1: Big Bowl of Cereal (1/2c of each Cheerios, Kashi GO Lean Crunch, and Kashi Go Lean + 1c Unsweetened Almond Milk)
M2: Honey Crisp Apple + Peanut Butter Chocolate Chip Clif Ba
M3: Strawberry PB Honey Sammie + More Strawberries + 1T Justin’s Chocolate Hazelnut Butter + 3 Mini Reeses Peanut Butter Cups
M4: 2 Cake Pops + 1 Brownie (It’s Valentine’s Day. I’m gonna...
Reblog if you're a fitspo/weight loss blog
25down:
I’m following everyone with a healthy ideal, my dashboard is DEAD!
