Anonymous asked: How do you make your ice coffee?
I haven’t been posting because the last two days I have binged really bad. However, I’m determined to get back on track. I feel like I might have gained a little weight recently and it’s time for it to go away, permanently. I don’t feel right when I’m this size. Just a little lower and I’ll be fine. UGH I just need to stay positive. I just wanted to be honest...
"You can choose what you do; you can't choose what...
This helped me realize that just because one person enjoys something, doesn’t mean I’m going to enjoy it. This applies to everything in life. Different things work better for everyone. That’s what I’m trying to do right now. Find exactly what works best for me. I realized I’m not a huge people person. I like to cuddle up at home, watch movies, read books, and not go...
I'm in love with the Glee Project.
It’s basically the best show ever. Besides Glee and Adventure Time.
Anonymous asked: UGHHHH amber im so mad at myself >:( i was doing so good at not binging, i was eating 1500 cals for like a week then today i pigged out on chocolate cake and rice and a raspberry tart. and im going to the beach on thursday and this cute guy i like will be there and im still really congested from a past sickness so my mom said not to exercise. should i jsut eat light the next 2 days?
Tuesday, June 26, 2012
B- perfect pb banana oats + iced coffee S- 1c frozen green grapes L- strawberry spinach salad + 2T lite raspberry vinaigrette S- chocolate dipped coconut luna bar D- tofu pineapple ginger stir-fry S- 100 cal kettle popcorn + 1/4c reeses pieces
Anonymous asked: this might sound stupid, but for your overnight oats do you cook them before leaving it in the fridge? sorry it doesn't say in the recipes whether or not to.
I'm going to bed.
because all I can think about is the oatmeal I’m making tomorrow. GAH! Morning come sooner.
Monday, June 25, 2012
B- banana berry smoothie + coffee S- apple L- overnight oats + 1/2 sliced banana S- peanut honey pretzel luna bar D- turkey wrap + baby carrots + hummus D- kiwi WOD: yoga, abs circuit, and 2hrs cheer practice
Anonymous asked: you dont have to, but its just an idea so you dont have to worry bout not updating your tumblr so often:)
Anonymous asked: where do you get the motivation from to work out every day?
Anonymous asked: do you have a nutritiousnomz instagram? that way you can take pictures on IG and then it will be synced with this tumblah....
I love Tara Stiles.
I just did 4 of her yoga videos on youtube and I really enjoyed them. I’ll be doing a little bit of yoga everyday.
Anonymous asked: ... you live in hawaii?
Anonymous asked: Where do you buy ur groceries in Hawaii?
Anonymous asked: I saw your lunch post from yesterday. Where do you buy those salad rolls?! Those look so heavenly.
Anonymous asked: how many cals do you take in to maintain? do you wk out?
Sunday, June 24, 2012
B- oatmeal + banana + raspberries + natural honey pb + homemade iced coffee L- whole food’s garden vegetable salad roll + kombucha S- 1/2c frozen green grapes D- mahi mahi + steamed broccoli S- small homemade blueberry muffin WOD: 2.5 hours of cheer practice
Anonymous asked: I'm going to be cooking Mahi mahi this week and I was wondering what do you put in yours? how do you make it?
d00rmouse asked: :( I can honestly say I have never had a frozen grape
Anonymous asked: how do you figure out how many calories you need to eat per day to maintain your current weight?
Tonight I'm having stir-fry.
CAUSE IT’S STIR-FRIDAY! Get it? I’m a joke.. but for real. I’m having stir-fry.
Anonymous asked: Why do you always put "jazz apple" instead of just apple haha?
Anonymous asked: i dont have time to work out today and i feel really guilty, ut im trying to tell myself its ok. im trying to lose weight thats why and im the one who told you i up-ed my intake to 1500 so i feel like thats too much to eat without exercising. but is it ok if i workout at at least 5 times a week?