Grocery Guide
Grains/Seeds
- Quaker Old Fashion Oats
- Coach’s Steel Cut Oats
- Bob’s Red Mill Scottish Oats
- 100% Whole Wheat Bread
- 100% Whole Wheat Sandwich Thins
- 100% Whole Wheat La Tortillas
- Quinoa
- Flax Seeds
- Chia Seeds
Veggies/Beans
- Asparagus
- Cucumber
- Baby Carrots
- Garbanzo Beans
- Romaine Lettuce
- Spinach
- Red/Green Peppers
- Broccoli
- Etc.
Fruits
- Grapefruit
- Apples
- Bananas
- Pineapple
- Grapes
- Oranges
- Berries (Strawberries, Blueberries, etc.)
- Etc.
Dairy
- Unsweetened Vanilla Almond Milk
- Greek Yogurt (I love Chobani 0%, Fage 0%, and Oikos)
- Non-Fat Cottage Cheese
- Laughing Cow Light Swiss Cheese
- Part Skim Mozzarella Cheese
Protein
- Turkey slices
- Salmon Burgers
- Boca Burgers
- Morning Star Burgers
- Tofu
- Sunwarrior Protein Powder
- Vega Smoothie Vanilla Almondilla Protein Powder
Extras
- MaraNatha Peanut Butter
- MaraNatha Almond Butter
- Justin’s Chocolate Hazelnut Butter
- Artisana Coconut Butter
- SF Maple Syrup
- Pure Maple Syrup
- Stevia (I like to use Truvia)
- Honey
- Torani SF Syrups (AMAZING in coffee)
- Tea (I love chai, cinnamon vanilla, peppermint, etc.)
